EMS FITNESS TRAINING AND FRANCHISE
Get Fit In 20 Min
Best Fitness System In The World. Get Your Desired Dream Body and Dream Live WITHOUT Exercising daily and wasting your time at the GYM!
Weight Loss, Toning and Building Muscles with just 20 minutes once a week. At Body Time The Future Of Fintess.
BODY TIME EMS
HEALTH & FITNESS Training in just 20 minutes
Do you wanna lose weight or build muscles? BUT don’t have time and motivation for GYM Workouts everyday? EMS Workout once a week at BODY TIME EMS Fitness repalce a full week of GYM with 20 minutes only. We have the Best Prices, Personal Trainer, Business and Franchise Option!
WEIGHT LOSS & TONING
Training With BODY TIME EMS Workouts
If you find yourself struggling with endless weight gain problems and you are tired of ever trying magic pills or another “wonder” diets…
Then Body Time EMS Workouts are exactly for you!
If you think finding 20 minutes for your health and body is hard then you may skip this! BUT, if you take a single step forward and trust in yourself then our experts will guide you to fitness success through detailed individual approach!
Join thousands of Happy Members who transformed their bodies without spending hours on training and without extreme diets!
You might think that this is another waste of money and time, however, this is a whole new experience and the last fitness attempt you will ever need.
Let’s GO
Get IN Shape
Real Work. Real Results.
%
CLIENT SATISFACTION
Build Strength & Muscles
Typically, when you train at the gym (or other similar exercise), you will only use between 40 – 70% of your strength potential. EMS improves how your muscles work together and increases the intensity of your muscle contractions, enabling your body to use up to 90% of it’s potential – achieving more, in a shorter time.
Weight Loss
EMS promotes a high level of metabolic activity during, and for many hours after, a training session. The higher your metabolism, the better your body will burn fat and build lean muscle mass.
Personal Training
Largest network of personal trainers.We find the perfect trainer for you, if not satisfied you can change trainers free of cost. Every workout is conducted by your certified personal trainer to get fit and motivated.
Value
Services & Products
EMS Fitness
Franchise Business For You
Fitness APP's
Free eBooks
AND much more...
No Pain, No Gain
Real Work.
Real Results.
what They’re Saying
Client Testimonials
I’m so grateful to have found Body Time! It has changed me both physically and mentally and this is now a lifestyle change that I’ll adopt forever. I reached my goal weight after one 12 week challenge and truly enjoyed all my meals. I’ve always struggled with being overweight but Body Time to me has been more than just weight loss. It’s the community, the support from the Body Time team, the mindset talks, workout challenges and a total learning curve about my relationship with food. I’m currently the fittest I’ve been and I can’t thank you guys enough.
Eva
After leaving the Forces in November 2018, I gained a huge amount of unwanted weight.
I came across Coach Norbert and his workouts and diet plans and I have never looked back, I have always been sceptical for what works and what doesn’t but believe me, the Body Time workout and Keto meal plans really shocked me! The fat literally burned away week by week! I lost so far 10 kg in 9 weeks and will be continuing until I reach my goal! But Body Time and his team know exactly what they’re talking about and they’re full of knowledge and can help you reach your goals and change your life as they did with me!
James
I began working out when I was 16 years old. I had no idea what I was doing when I first walked into a gym. I would only stay consistent for a few months at a time. As I got older I gained some experience and began to form basic technique while performing strength training exercises. I started to believe that I knew exactly what I was doing and I knew everything about nutrition.
Joel
Calf Muscles Explained
The calf muscle on the back of the lower leg is actually made up of two muscles.
First the gastrocnemius which is the larger calf muscle.
It forms the bulge visible beneath the skin.
Muscle Hypertrophy Explained
Muscle growth is a fascinating subject and chances are you want some yourself.
You probably know that to get your body to build new muscle tissue a few things need to happen.
Most importantly you need to create a stimulus for example through weight training and you also need to provide your body with the right building blocks to create new tissue like calories and enough protein.
But what exactly happens in your body when you have these things covered.
We know from studies that skeletal muscle tissue is the most adaptable tissue in the human body.
And even though we still haven’t figured out every last aspect of muscle growth it is a well researched topic that can help you improve your fitness routine.
So to help you understand the whole process we have to start with the basics.
Your muscles don’t actually grow during the workout.
Biceps Explained
The biceps with its full name being biceps brachii is called that way because it has two heads.
Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.
As you probably already know the biceps acts to flex the elbow and pretty much every guy wants bigger biceps.
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Personal Training & Weight Loss
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THE FUTURE OF FITNESS
Best Fitness System In The World
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