EMS FITNESS TRAINING AND FRANCHISE

Get Fit In 20 Min

Best Fitness System In The World. Get Your Desired Dream Body and Dream Live WITHOUT Exercising daily and wasting your time at the GYM!

Weight Loss, Toning and Building Muscles with just 20 minutes once a week. At Body Time The Future Of Fintess.

BODY TIME EMS

HEALTH & FITNESS Training in just 20 minutes

Do you wanna lose weight or build muscles? BUT don’t have time and motivation for GYM Workouts everyday? EMS Workout once a week at BODY TIME EMS Fitness repalce a full week of GYM with 20 minutes only. We have the Best Prices, Personal Trainer, Business and Franchise Option! 

WEIGHT LOSS & TONING

Training With BODY TIME EMS Workouts

If you find yourself struggling with endless weight gain problems and you are tired of ever trying magic pills or another “wonder” diets…

Then Body Time EMS Workouts are exactly for you!

If you think finding 20 minutes for your health and body is hard then you may skip this! BUT, if you take a single step forward and trust in yourself then our experts will guide you to fitness success through detailed individual approach!

Join thousands of Happy Members who transformed their bodies without spending hours on training and without extreme diets!

You might think that this is another waste of money and time, however, this is a whole new experience and the last fitness attempt you will ever need. 

Just Imagine Noticing Better Shape With Every Session and Getting Compliments From Your Family and Friends...
You can do next:
1. Do nothing and stay the same.
2. Take action now and change your life forever.

Let’s GO

Get IN Shape

EMS Fitness Training with BODY TIME
EMS Fitness Training with BODY TIME Personal Training

Real Work. Real Results.

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CLIENT SATISFACTION

Build Strength & Muscles

Typically, when you train at the gym (or other similar exercise), you will only use between 40 – 70% of your strength potential. EMS improves how your muscles work together and increases the intensity of your muscle contractions, enabling your body to use up to 90% of it’s potential – achieving more, in a shorter time.

Weight Loss

EMS promotes a high level of metabolic activity during, and for many hours after, a training session. The higher your metabolism, the better your body will burn fat and build lean muscle mass.

 

Personal Training

Largest network of personal trainers.We find the perfect trainer for you, if not satisfied you can change trainers free of cost. Every workout is conducted by your certified personal trainer to get fit and motivated. 

Value

Services & Products

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EMS Fitness

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Franchise Business For You

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Fitness APP's

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Free eBooks

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AND much more...

EMS Fitness Training with BODY TIME Personal Training for weight loss

No Pain, No Gain

Real Work.
  Real Results.

what They’re Saying

Client Testimonials

I’m so grateful to have found Body Time! It has changed me both physically and mentally and this is now a lifestyle change that I’ll adopt forever. I reached my goal weight after one 12 week challenge and truly enjoyed all my meals. I’ve always struggled with being overweight but Body Time to me has been more than just weight loss. It’s the community, the support from the Body Time team, the mindset talks, workout challenges and a total learning curve about my relationship with food. I’m currently the fittest I’ve been and I can’t thank you guys enough.

Eva

James | Weight Loss Results

After leaving the Forces in November 2018, I gained a huge amount of unwanted weight.
I came across Coach Norbert and his workouts and diet plans and I have never looked back, I have always been sceptical for what works and what doesn’t but believe me, the Body Time workout and Keto meal plans really shocked me! The fat literally burned away week by week! I lost so far 10 kg in 9 weeks and will be continuing until I reach my goal! But Body Time and his team know exactly what they’re talking about and they’re full of knowledge and can help you reach your goals and change your life as they did with me!

James

I began working out when I was 16 years old. I had no idea what I was doing when I first walked into a gym. I would only stay consistent for a few months at a time. As I got older I gained some experience and began to form basic technique while performing strength training exercises. I started to believe that I knew exactly what I was doing and I knew everything about nutrition.

Joel

🥑 What is Keto❓

The ketogenic diet is a very low-carb, high-fat diet. To achieve positive results, this diet has to be very low in carbohydrates, high in dietary fat and include a moderate amount of proteins.

Adjusting Your Diet For Weight Loss

Now that you know how to bulk let’s look at the perfect cutting diet.

The most important thing you need to understand when wanting to lose weight is that there is a big difference between losing weight and losing body fat.

The former is a lot easier than the latter.

If you cut your calorie intake in half today you would definitely lose a lot of weight fast.

However much of that loss would also consist of lean muscle mass which you don’t want.

Now the science behind weight loss is pretty straightforward.

It’s calories in versus calories out.

This means that how much you eat will be a lot more important than what you eat.

Unfortunately the rules for losing body fat are a little more complicated.

Shoulder Muscles Explained

Your shoulder is made up of about eight individual muscles but the biggest and most important are the deltoids.
This is a large triangle shaped muscle with three muscle heads.
The front deltoids, the side deltoids and the rear deltoids.

Get FIT NOW

Personal Training & Weight Loss

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