by Norbert Simonis | Dec 20, 2020
I followed your meal and training routine and I’ve put 8 Kg of mass. In the before picture I’ve been training for 5 months but didn’t had any big gains so i bought the meal and workout plan. I’m Amazed with the results, i feel way better about my self. You and Body... 
by Norbert Simonis | Dec 18, 2020
I have always enjoyed lifting weights and eating well however I wasn’t getting the results on my own and wanted guidance from an expert. I have been following Coach Norbert via Instagram for over a year and find his advice to be very direct, consistent and... 
by Norbert Simonis | Dec 17, 2020
Thanks to Coach Norbert I have been able to strip 9 kg of fat from my body. I feel amazing and have started a new life. Thanks for showing me the way and giving me the tool to succeed 
by Norbert Simonis | Dec 16, 2020
Hi, my name is Tina. I’ve started this program due to a little lack of confidence and to improve my strength, body condition, overall physical appearance and boost my self-steam. I always thought my body was ” okay” but wanted to feel good about myself. Therefore, I... 
by Norbert Simonis | Dec 15, 2020
I love the meal plans. It makes it so easy, the foods are all available and a regular grocery store and are quick and easy to make!On top of that, I would just add that a HUGE percentage of the success of anyone is not only what you do to work out but is also made in...