After leaving the Forces in November 2018, I gained a huge amount of unwanted weight.
I came across Coach Norbert and his workouts and diet plans and I have never looked back, I have always been sceptical for what works and what doesn’t but believe me, the Body Time workout and Keto meal plans really shocked me! The fat literally burned away week by week! I lost so far 10 kg in 9 weeks and will be continuing until I reach my goal! But Body Time and his team know exactly what they’re talking about and they’re full of knowledge and can help you reach your goals and change your life as they did with me!